Tai Chi Qigong
8:30am to 9:30am
Seniors
$6
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week.
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information phone Paul from Australian Academy of Tai Chi on 0415 335 063.
Meeting point
Use Osborne Road entrance.
Venue
Teralba Park, 120 Pullen Road, Everton Park
Suggested events
***This class has booked out***Ballet for Seniors helps posture, balance, control and flexibility. This class will provide fun and a sense of achievement.
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements...
Bookings essential. Enjoy being supported by the chair as you stretch and strengthen your body with both seated and standing poses. This is a GOLD event...
Brisbane City Council provides free vaccinations to eligible residents, and a range of vaccines for purchase, through our community immunisation clinics...