Tai Chi Qigong
10:00am to 11:00am
Seniors
Free
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week.
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information phone Anita from Australian Academy of Tai Chi on 0488 736 606.
Meeting point
At the entry on Rookwood Avenue.
Venue
St David's Neighbourhood Centre, 68 Orange Grove Road, Coopers Plains
Suggested events
***This class has booked out***Ballet for Seniors helps posture, balance, control and flexibility. This class will provide fun and a sense of achievement.
Take a free volunteer guided walk to learn about the plants and features at the City Botanic Gardens. Our volunteer guides all have a love for Brisbane’s...
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements...
This friendly and informal group meets at the library weekly. Come along to make new friends and improve your English. Learners of all ages are welcome.