Vinyasa and Yin yoga
8:00am to 9:00am
All ages
Free
This a yoga sequence that merges Vinyasa and Yin yoga into one session. This dual-part class invites you to embrace positive energy through a warming Vinyasa flow, followed by the deep, connective poses of Yin yoga. The class aims to alleviate stress and nourish your mind, body, and soul, making it suitable for all fitness levels.
Bookings
No bookings required. For more information email Wimon or phone 0468 886 936.
Requirements
Exercise mat, cushion and a towel.
Meeting point
Meet near the playground
Venue
Lota Camping Reserve, 710 Esplanade, Lota
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