Yoga
7:30am to 8:30am
All ages
Free
Slow mindful yoga. All ages and abilities welcome. Please bring your own mat.
Bookings
No bookings required. For more information phone Glenis on 0421 319 549.
Requirements
Yoga mat, optional eye-pillow or eye-mask.
Meeting point
Near the playground.
Venue
Mowbray Park, 78 Lytton Road, East Brisbane
Suggested events
Tai Chi and Qigong for balance, stability and healthy ageing: Good balance requires mental and physical fitness. This proven falls-prevention program is adapted...
Pilates strengthens and stretches simultaneously through abdominal based exercises.
***This event has been cancelled*** Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a...
This dynamic activity is invigorating, works with both your body AND your mind, and will help you feel relaxed, refreshed and calm. Tai Chi is becoming...