Yoga
9:30am to 10:30am
Seniors
Free
Focus on a range of movements for active, healthy ageing and to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information phone Cassie from Foxinsox Yoga on 0431 594 388.
Requirements
Exercise mat and blocks if desired.
Meeting point
Near the dog off leash area to the left of Formby Street parking area.
Venue
Calamvale District Park, 31 Formby Street, Calamvale
Suggested events
Lord Mayor's Children's Program presents The Singing Chefs and the Tub-thumping Orchestra designed for children ages 5-12 years old. Follow the action packed...
Bookings essential. Come and play ball games, brave the obstacle courses and relays, enjoy sack and egg and spoon races, participate in drama based interactive...
Wednesday 3 July 2.30-3.30pm. Jump onboard Intelino, our innovative smart train! Enjoy this interactive event where you can program an Intelino train to...
Drop into the library to get creative with free art and craft activities. New projects will be available each week. Ideal for children aged 2-10 years and their...