![Yoga](/sites/default/files/styles/event_hero/public/event-images/DgDZIniuKvrIv5byvnwIZ8KE.jpg?itok=sunDCU2y)
Yoga
9:30am to 10:30am
Seniors
Free
Focus on a range of movements for active, healthy ageing and to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information phone Cassie from Foxinsox Yoga on 0431 594 388.
Requirements
Exercise mat and blocks if desired.
Meeting point
Under shade trees between Sea Scouts & Rotunda.
Venue
Drevesen Park, 83 Lower Esplanade, Manly
Suggested events
Chill and crochet the day away! Warm up against the winter chill and prepare to get cosy with our Cosy Crochet Club every day of the school holidays. Inspired...
Meet other enthusiastic readers. New members welcome.
Take a free volunteer guided walk to learn about the plants and features at the City Botanic Gardens. Our volunteer guides all have a love for Brisbane’s...
Come along to this social club to participate in activities that keep the brain engaged and learning, including crosswords, puzzles, brain teasers, board games...