![Yoga](/sites/default/files/styles/event_hero/public/event-images/DgDZIniuKvrIv5byvnwIZ8KE.jpg?itok=sunDCU2y)
Yoga
9:30am to 10:30am
Seniors
Free
Focus on a range of movements for active, healthy ageing and to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information phone Glenis on 0421 319 549.
Requirements
Exercise mat and eye pillow if desired.
Meeting point
Meet under the trees between the Nundah Northgate RSL Hall (green building) and Nundah Northgate Scout Group Hall, near the library.
Venue
Boyd Park, 11 Boyd Road, Nundah
Suggested events
We train the Bujinkan system of Martial arts which incorporates 9 martial arts schools from Japan.
Experience the magic of storytime with your child at the library. This interactive session includes stories, songs and mark making activities for young children...
Here is the land and here is the sky, here are my friends and here am I. Celebrate Aboriginal and Torres Strait Islander culture and stories during this special...
There are a wide variety of organic fruits, veg, microgreens, grains and seeds, herbs and spices, meat, seafood, dairy, bread, milk, cheese, eggs, honey, pantry...