Yoga
7:30am to 8:30am
All ages
Free
Bookings essential. Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Bookings
Bookings essential. To book email Jo Polonia. For more information phone 0434 534 051.
Requirements
Exercise mat.
Meeting point
In the shaded area under trees near the fitness equipment.
Venue
Pask Family Park, 12 Ascent Street, Rochedale
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