Yoga
Free

Yoga

Date & time
Thu 29 Aug 2024
9:30am to 10:30am
Add to Calendar 2024-08-29 09:30 2024-08-29 10:30 Australia/Brisbane Yoga Focus on a range of movements for active, healthy ageing and to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. This is a GOLD event suitable for seniors.  Biami Yumba Park (Fig Tree Pocket Reserve), 838 Fig Tree Pocket Road, Fig Tree Pocket
Age

Seniors

Cost

Free

Focus on a range of movements for active, healthy ageing and to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.

This is a GOLD event suitable for seniors. 

Bookings

No bookings required. For more information email Kajal from Yoga Forever.

Requirements

Exercise mat.

Meeting point

By the playground.

Venue

Biami Yumba Park (Fig Tree Pocket Reserve), 838 Fig Tree Pocket Road, Fig Tree Pocket

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Brisbane City Council acknowledges this Country and its Traditional Custodians. We pay our respects to the Elders, those who have passed into the dreaming; those here today; those of tomorrow.