Yoga
Free

Yoga

Date & time
Wed 4 Sep 2024
9:30am to 10:30am
Add to Calendar 2024-09-04 09:30 2024-09-04 10:30 Australia/Brisbane Yoga Focus on a range of movements for active, healthy ageing and to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. This is a GOLD event suitable for seniors. Cannon Hill Community Centre, 18 Lang Street, Cannon Hill
Age

Seniors

Cost

Free

Focus on a range of movements for active, healthy ageing and to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.

This is a GOLD event suitable for seniors.

Bookings

No bookings required. For more information email Yoga and Wellness For All or phone Ellen on 0402 901 358.

Requirements

Exercise mat and insect repellent.

Meeting point

Reception.

Venue

Cannon Hill Community Centre, 18 Lang Street, Cannon Hill

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