Yoga and meditation
10:30am to 11:30am
Seniors
Free
Classes are designed to promote general wellbeing, overall health and relaxation to help ease stress or tension in the mind and body.
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information email Lilly May Yoga or phone Susan on 0412 572 607.
Requirements
Exercise mat.
Meeting point
Inside the hall, use left hand side gate to enter.
Suggested events
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***This class has booked out*** Ballet for Seniors helps posture, balance, control and flexibility. This class will provide fun and a sense of achievement.