Zumba fitness
8:30am to 9:30am
All ages
Free
Zumba is an interval workout. The classes move between high and low intensity dance moves designed to get your heart rate up and boost cardio endurance. Join the party.
Bookings
No bookings required. For more information phone Connie on 0419 678 759.
Meeting point
Undercover pavilion area to the right of the park entrance.
Venue
Rocks Riverside Park, 5 Counihan Road, Seventeen Mile Rocks
Suggested events
Tai Chi and Qigong for balance, stability and healthy ageing: Good balance requires mental and physical fitness. This proven falls-prevention program is adapted...
Pilates strengthens and stretches simultaneously through abdominal based exercises.
***This event has been cancelled*** Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a...
This dynamic activity is invigorating, works with both your body AND your mind, and will help you feel relaxed, refreshed and calm. Tai Chi is becoming...