50 Plus: Clogging - Beginners
8:15am to 9:00am
Suitable for 50 years and over
$7
Clogging is a fun way to improve your balance and overall fitness.
Clogging shoes have double-taps which are used to create rhythms – but you don’t need clogging shoes to start dancing. Leather-soled shoes with a low heel are ideal for beginners.
Clogging is cued, similar to square dancing or aerobics, dancers learn steps, not routines and we dance to a variety of music.
Bookings
For bookings, phone Gabrielle on 0404 952 212.
Venue
Fifty Plus Centre, basement level of Brisbane City Hall, 64 Adelaide Street, Brisbane
Suggested events
Bookings essential. Work through sets of Bootcamp type exercises against the clock.
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any...
Bookings essential. Movement is fundamental for enjoying an active, fun and healthy life. This program will focus on improving your balance, stability, co...
Focus on a range of movements for active, healthy ageing and to relax the mind and body. Stretching, breathing, strength and balance exercises are included by...