50 Plus: Creative yoga
10:15am to 11:15am
Suitable for 50 years and over
$10
Our Creative Yoga has specially tailored exercises for the 50+ age group while sitting in the chair or standing. Our prime objective at Creative Yoga is to slow down the aging process by improving mobility, strength, flexibility, balance and cognitive function.
Bookings
For bookings, phone Tatiana on 0439 643 586.
Venue
Fifty Plus Centre, basement level of Brisbane City Hall, 64 Adelaide Street, Brisbane
Suggested events
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvinate your body and learn to create a tranquil mind. Join any...
This class involves brief bursts of very high-intensity work followed by a recovery period, where the buoyancy properties of the water allow you to work at a...
Bookings essential. Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.