50 Plus: Creative yoga
10:15am to 11:15am
Suitable for 50 years and over
$10
Our Creative Yoga has specially tailored exercises for the 50+ age group while sitting in the chair or standing. Our prime objective at Creative Yoga is to slow down the aging process by improving mobility, strength, flexibility, balance and cognitive function.
Bookings
For bookings, phone Tatiana on 0439 643 586.
Venue
Fifty Plus Centre, basement level of Brisbane City Hall, 64 Adelaide Street, Brisbane
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Bookings essential. Work through sets of Bootcamp type exercises against the clock.