50 Plus: Latino Dance Fitness - Salsa

50 Plus: Latino Dance Fitness - Salsa

Date & time
Tue 26 Nov 2024
12:45pm to 1:45pm
Add to Calendar 2024-11-26 12:45 2024-11-26 13:45 Australia/Brisbane 50 Plus: Latino Dance Fitness - Salsa If you love the rhythm of Latin music, have you considered learning to dance salsa? Using the gentle dance movement of salsa, you will gain all the benefits of exercise that become so important as we get older, particularly improved bone density, flexibility of joints, muscle strength, posture, and fitness. Learning to dance also gives us the chance to focus our mind on co-ordinating our steps. Being less complex than other forms of Latino dance such as tango. It won’t be long until you feel you have mastered the basic salsa moves. This is a relaxed, low impact fun class and you do not need to bring along a partner. Just come along with a smile on your face and see where the music takes you. If you can walk, count to eight and love Latin music, then you have everything it takes to learn to dance salsa! Fifty Plus Centre, basement level of Brisbane City Hall, 64 Adelaide Street, Brisbane
Similar events
Age

Suitable for 50 years and over

Cost

$10

If you love the rhythm of Latin music, have you considered learning to dance salsa?

Using the gentle dance movement of salsa, you will gain all the benefits of exercise that become so important as we get older, particularly improved bone density, flexibility of joints, muscle strength, posture, and fitness.

Learning to dance also gives us the chance to focus our mind on co-ordinating our steps. Being less complex than other forms of Latino dance such as tango. It won’t be long until you feel you have mastered the basic salsa moves.

This is a relaxed, low impact fun class and you do not need to bring along a partner. Just come along with a smile on your face and see where the music takes you.

If you can walk, count to eight and love Latin music, then you have everything it takes to learn to dance salsa!

Bookings

For bookings, phone Eliana on 0497 181 121.

Venue

Fifty Plus Centre, basement level of Brisbane City Hall, 64 Adelaide Street, Brisbane

Suggested events

Sat 23 Nov 2024, 7:00am
Free

Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and...

Vallely Street Park, 51 Vallely Street, Annerley

Sat 23 Nov 2024, 7:00am
Free

Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and...

Captain Burke Park, 117 Holman Street, Kangaroo Point

Sat 23 Nov 2024, 7:00am
Free

This session aims to incorporate ancient yogic practices; yoga posture, breath, mantra, mudra and meditation into one class. When five components are combined...

Lota Camping Reserve, 710 Esplanade, Lota

Sat 23 Nov 2024, 7:00am
Cancelled

*** This event has been cancelled. *** Enjoy stretching, strengthening and breathing techniques combined with relaxation and meditation. No previous yoga...

Guyatt Park, 19 Hiron Street, St Lucia

Brisbane City Council acknowledges this Country and its Traditional Custodians. We pay our respects to the Elders, those who have passed into the Dreaming; those here today; those of tomorrow.