50 Plus: Pilates
11:45am to 12:30pm
Suitable for 50 years and over
$10
Pilates is a low impact exercise giving a full body workout aiming to strengthen core muscles while improving postural alignment and flexibility. Participants in this mat Pilates class will be required to have enough strength and flexibility to transition from a standing to lying position with ease.
Note: Classes run during Queensland school terms.
Bookings
For bookings and further information, phone Gina on 0403 215 428.
Venue
Fifty Plus Centre, basement level of Brisbane City Hall, 64 Adelaide Street, Brisbane
Suggested events
Children will love this tour of the Solar System through the eyes of a family of aliens on vacation from another star system. Session concludes with a virtual...
Magic Globe: A Story of the Seasons is an animated adventure that is perfect for engaging children from 5 to 12 years old. On vacation at her grandpa’s, a...
Get your passport for a thrilling journey through the Solar System, beneath the rings of Saturn, into the heart of the Orion Nebula, out of the Milky Way Galaxy...
Pink Floyd’s iconic album ‘The Dark Side Of The Moon’, originally released in March 1973, turns 50, and what more fitting a place to celebrate it and experience...