50 Plus: Sequence ballroom dancing
10:30am to 12:00pm
Suitable for 50 years and over
$2
City Sequence Dancers have 4 weekly programs to practice a variety of dances that are performed in South East Queensland venues. Sequence dancing includes many different rhythms/styles. Examples are waltz, quick step, foxtrot, rumba, cha cha, tango and jive. New dancers are welcome.
Bookings
For bookings, phone Geoff on 0411 040 904.
Venue
Fifty Plus Centre, basement level of Brisbane City Hall, 64 Adelaide Street, Brisbane
Suggested events
Bookings essential. Workout set on park gym equipment including strength training and HIIT running This is excellent for fast fitness and weight loss.
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime. This is a GOLD event suitable for seniors.
Gentle blend of movement, yoga and breathing techniques to increase your cardio, flexibility, strength and balance. All levels catered for. This is a GOLD event...
Bookings essential. Join us on the platform of the senses trail surrounded by bushland for an hour of forest bathing yoga. Allow your senses to absorb the...