50 Plus: Tai Chi Wellness

50 Plus: Tai Chi Wellness

Date & time
Tue 25 Feb 2025
9:00am to 10:00am
Add to Calendar 2025-02-25 09:00 2025-02-25 10:00 Australia/Brisbane 50 Plus: Tai Chi Wellness Tai Chi Wellness benefits arthritis, diabetes, balance, breathing, relaxation and many others. The slow, gentle flowing movements promote energy and wellbeing. The Tai Chi Wellness is an hour-long standing class requiring moderate level of strength and balance and is not NDIS registered. <strong>Please note:</strong> Some experience required. Fifty Plus Centre, basement level of Brisbane City Hall, 64 Adelaide Street, Brisbane
Similar events
Age

Suitable for 50 years and over

Cost

$10

Tai Chi Wellness benefits arthritis, diabetes, balance, breathing, relaxation and many others. The slow, gentle flowing movements promote energy and wellbeing.

The Tai Chi Wellness is an hour-long standing class requiring moderate level of strength and balance and is not NDIS registered.

Please note: Some experience required.

Bookings

For bookings, phone Cheryle on 0412 156 994.

Venue

Fifty Plus Centre, basement level of Brisbane City Hall, 64 Adelaide Street, Brisbane

Suggested events

Mon 25 Nov 2024, 6:00am
Free

Bookings essential. A multifaceted class on the fitball to engage the core and balance exercises in a fun way.

Abbott Street Park, 50 Abbott Street, Camp Hill

Mon 25 Nov 2024, 6:00am
Free

Bookings essential. Workout set including strength training and HIIT running - excellent for fast fitness and weight loss.

Jack Cook Memorial Park, 99 Gailey Road, Taringa

Mon 25 Nov 2024, 6:00am
Free

Bookings essential. Take your training to the next level and get better results in less time. High Intensity Interval Training to improve your cardiovascular...

Jubilee Park, 52 Crown Street, Bardon

Mon 25 Nov 2024, 6:30am
Free

Lace up your sneakers and join us for an exhilarating, rewarding and non competitive free run/walk club every Monday at 6.30am. Run by City Health Clubs, the...

Centenary Pool, Spring Hill

Brisbane City Council acknowledges this Country and its Traditional Custodians. We pay our respects to the Elders, those who have passed into the Dreaming; those here today; those of tomorrow.