50 Plus: Tap dancing for beginners
1:45pm to 2:45pm
Suitable for 50 years and over
$10
Learn to make music with your feet in this fun tap class designed for beginners. Enjoy a mix of classic show tunes, Broadway, and popular music as you learn the exciting rhythms of tap dance.
Dance for seniors boosts heart and lung health, strengthens bones and muscles to prevent falls, reduces loneliness, and may lower Alzheimer’s risk. Plus, it improves mood, balance, and flexibility – and it's loads of fun!
Tap shoes are not essential to start this class. Starting with leather-soled shoes with a slight heel is recommended, and you can consider getting tap shoes later if you decide to attend regularly.
Bookings
For bookings and inquiries, phone Suzanne on 0414 976 536
Venue
Fifty Plus Centre, basement level of Brisbane City Hall, 64 Adelaide Street, Brisbane
Suggested events
Bookings essential. A multifaceted class on the fitball to engage the core and balance exercises in a fun way.
Bookings essential. Workout set including strength training and HIIT running - excellent for fast fitness and weight loss.
Bookings essential. Take your training to the next level and get better results in less time. High Intensity Interval Training to improve your cardiovascular...
Lace up your sneakers and join us for an exhilarating, rewarding and non competitive free run/walk club every Monday at 6.30am. Run by City Health Clubs, the...