50 Plus: Yoga

50 Plus: Yoga

Date & time
Wed 27 Nov 2024
10:00am to 11:00am
Add to Calendar 2024-11-27 10:00 2024-11-27 11:00 Australia/Brisbane 50 Plus: Yoga An integration of several yoga practices, primarily body movement, traditionally known as postures or asanas. They serve to strengthen and invigorate the body, helping all physical systems to work properly. These include the skeletal and muscular structures as well as the circulation, respiratory, glandular and nervous systems. The postures are performed with awareness, with a focus on the breath and the internal experience. Fifty Plus Centre, basement level of Brisbane City Hall, 64 Adelaide Street, Brisbane
Similar events
Age

Suitable for 50 years and over

Cost

$10

An integration of several yoga practices, primarily body movement, traditionally known as postures or asanas. They serve to strengthen and invigorate the body, helping all physical systems to work properly. These include the skeletal and muscular structures as well as the circulation, respiratory, glandular and nervous systems. The postures are performed with awareness, with a focus on the breath and the internal experience.

Bookings

For bookings, phone Bistra on 0403 465 539.

Venue

Fifty Plus Centre, basement level of Brisbane City Hall, 64 Adelaide Street, Brisbane

Suggested events

Tue 5 Nov 2024, 8:00am
Free

Bookings essential. Movement is fundamental for enjoying an active, fun and healthy life. This program will focus on improving your balance, stability, co...

Wakerley Park, 74 Dianthus Street, Wakerley

Tue 5 Nov 2024, 8:00am
Free

Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower intensity. Learn easy-to...

Lota Camping Reserve, 710 Esplanade, Lota

Tue 5 Nov 2024, 8:00am
Free

This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any...

Wilson Park, 70 Norman Avenue, Norman Park

Tue 5 Nov 2024, 8:00am
Free

Exercises with a strong pilates foundation to improve your core strength and yoga elements for improved flexibility and breathing technique. Feel refreshed by...

Bulimba Memorial Park, 129 Oxford Street, Bulimba

Brisbane City Council acknowledges this Country and its Traditional Custodians. We pay our respects to the Elders, those who have passed into the Dreaming; those here today; those of tomorrow.