50 Plus: Yoga
10:00am to 11:00am
Suitable for 50 years and over
$10
An integration of several yoga practices, primarily body movement, traditionally known as postures or asanas. They serve to strengthen and invigorate the body, helping all physical systems to work properly. These include the skeletal and muscular structures as well as the circulation, respiratory, glandular and nervous systems. The postures are performed with awareness, with a focus on the breath and the internal experience.
Bookings
For bookings, phone Bistra on 0403 465 539.
Venue
Fifty Plus Centre, basement level of Brisbane City Hall, 64 Adelaide Street, Brisbane
Suggested events
Children will love this tour of the Solar System through the eyes of a family of aliens on vacation from another star system. Session concludes with a virtual...
Take a free volunteer guided walk to learn about the plants and features at Brisbane Botanic Gardens Mt Coot-tha. Our volunteer guides all have a love for...
Our favourite cheeky dog is blasting off to discover the red planet, Mars. Tycho is in search of water to fly his steam-powered space kennel back home. But how...
Get your passport for a thrilling journey through the Solar System, beneath the rings of Saturn, into the heart of the Orion Nebula, out of the Milky Way Galaxy...