50 Plus: Zumba Gold
12:30pm to 1:30pm
Suitable for 50 years and over
$10
Zumba Gold is perfect for active older adults who are looking for a modified Zumba class that has the same amazing uplifting music and recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.
The class focuses on all elements of fitness: cardiovascular, muscular condition, flexibility, and balance!
Bookings
For bookings, phone Kirstie on 0422 905 022.
Venue
Fifty Plus Centre, basement level of Brisbane City Hall, 64 Adelaide Street, Brisbane
Suggested events
Brisbane City Council provides free vaccinations to eligible residents (aged from 6 weeks and above) through our community immunisation clinics. Immunisation...
Pink Floyd’s iconic album ‘The Dark Side Of The Moon’, originally released in March 1973, turns 50, and what more fitting a place to celebrate it and experience...
***This class has booked out***This ballet for seniors beginners class which will introduce you to ballet but with a focus on memory, poise, balance and all the...
Bookings essential. Enjoy gentle dance focused on fitness, co-ordination, flexibility, relaxation and fun. Belly dance provides physical, emotional and...