
50 Plus: Zumba Gold
10:00am to 11:00am
Suitable for 50 years and over
$10
Perfect for participants who are looking for a modified Zumba class that recreates the original dance moves at a lower-intensity. We introduce easy-to-follow Zumba choreography that focuses on balance, range of motion and having fun! Music includes Latin rhythms, old favourites and latest hits. We can't wait to dance with you!
Bookings
For bookings, phone Melinda on 0422 746 999.
Venue
Fifty Plus Centre, basement level of Brisbane City Hall, 64 Adelaide Street, Brisbane
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