50 Plus: Zumba Gold
10:00am to 11:00am
Suitable for 50 years and over
$10
Perfect for participants who are looking for a modified Zumba class that recreates the original dance moves at a lower-intensity. We introduce easy-to-follow Zumba choreography that focuses on balance, range of motion and having fun! Music includes Latin rhythms, old favourites and latest hits. We can't wait to dance with you!
Bookings
For bookings, phone Melinda on 0422 746 999.
Venue
Fifty Plus Centre, basement level of Brisbane City Hall, 64 Adelaide Street, Brisbane
Suggested events
Bookings essential. Workout set on park gym equipment including strength training and HIIT running This is excellent for fast fitness and weight loss.
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime. This is a GOLD event suitable for seniors.
Gentle blend of movement, yoga and breathing techniques to increase your cardio, flexibility, strength and balance. All levels catered for. This is a GOLD event...
Bookings essential. Join us on the platform of the senses trail surrounded by bushland for an hour of forest bathing yoga. Allow your senses to absorb the...