Alignment flow yoga
5:30pm to 6:30pm
18 years and over
Free
Bookings essential. Try this yoga class to strengthen your body, increase your flexibility and regulate your stress responses. Includes seated, standing and lying yoga postures.
Bookings
No bookings required. For more information phone Patricia from Mellow and Thriving on 0449 007 656.
Meeting point
Next to the tall red tower facing the river, off Riverside Drive.
Venue
Davies Park, 277 Montague Road, West End
Suggested events
Bookings essential. This is a fun gentle exercise class to improve strength, balance, coordination and flexibility. All fitness benefits in one class for all...
Bookings essential. Enjoy a fun and effective body conditioning class from the comfort of a chair. It aims for graceful ageing, strong core, toning, suppleness...
Gathering presents BenBarker. Ben Barker is a Biripi Dunghutti man combining the Didgeridoo and guitar simultaneously to create something truly unique. From...
A choreographed dance with a repeated sequence of steps in which a group of people dance in one or more lines or rows without regard for the gender of the...