Aqua aerobics

Aqua aerobics

Date & time
Mon 3 Feb 2025
11:30am to 12:30pm
Add to Calendar 2025-02-03 11:30 2025-02-03 12:30 Australia/Brisbane Aqua aerobics Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment.  This is a GOLD event suitable for seniors.  Jindalee Pool, 11 Yallambee Road, Jindalee
Age

Seniors

Cost

Pool entry fee

Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment. 

This is a GOLD event suitable for seniors. 

Bookings

Bookings not required. For more information phone Donna on 0404 044 287.

Requirements

Swimwear and a towel.

Meeting point

Reception.

Venue

Jindalee Pool, 11 Yallambee Road, Jindalee

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