Aqua aerobics
11:30am to 12:30pm
Seniors
Pool entry fee
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment.
This is a GOLD event suitable for seniors.
Bookings
Bookings not required. For more information phone Donna on 0404 044 287.
Requirements
Swimwear and a towel.
Meeting point
Reception.
Venue
Jindalee Pool, 11 Yallambee Road, Jindalee
Suggested events
Brisbane Greeters offer free Greeter's Choice tours around the city, as well as a variety of fascinating guided tours around other precincts across Brisbane...
Join other like-minded volunteers to help protect and restore Brisbane’s unique biodiversity through our Habitat Brisbane program. Whatever your skill level and...
Bookings essential. Come along for some fun paddling while exploring your local waterway! All equipment and instruction is provided, perfect for beginners or...
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating mat work into the...