
Aqua aerobics
12:00pm to 12:45pm
16 years and over
Pool entry fee
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment. This class will be conducted in the outdoor 25m/50m pool.
Bookings
No bookings required. For more information phone or text Aqua English on 0406 063 737.
Requirements
Towel and pool noodle if you have one.
Meeting point
Front reception.
Venue
Dunlop Park Memorial Swimming Pool, 794 Oxley Road, Corinda
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