Aqua aerobics for women
1:30pm to 2:15pm
16 years and over
Pool entry fee
Stretch and tone your body with like-minded women who enjoy the benefits of the water, great music, and positive vibes!
Bookings
No bookings required. For more information phone or text Aqua English on 0406 063 737.
Requirements
Towel and a pool noodle if you have one.
Meeting point
Front reception.
Venue
Acacia Ridge Leisure Centre, 1391 Beaudesert Road, Acacia Ridge
Suggested events
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any...
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
Bookings essential. Movement is fundamental for enjoying an active, fun and healthy life. This program will focus on improving your balance, stability, co...
Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower intensity. Learn easy-to...