
Aqua fitness
12:30pm to 1:30pm
All ages
Pool entry fee
Bookings essential. Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment.
Bookings
Bookings essential. To book visit Irela Aqua and Fitness. For more information contact Irene on 0474 206 938.
Meeting point
Small learn to swim pool.
Venue
Musgrave Park Pool, 100 Edmondstone Street, South Brisbane
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