Aqua fitness
12:30pm to 1:30pm
All ages
Pool entry fee
Bookings essential. Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment.
Bookings
Bookings essential. To book visit Irela Aqua and Fitness. For more information contact Irene on 0474 206 938.
Meeting point
Small learn to swim pool.
Venue
Musgrave Park Pool, 100 Edmondstone Street, South Brisbane
Suggested events
Bookings essential. Work through sets of Bootcamp type exercises against the clock.
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any...
Yoga and Pilates fusion, a fitness routine that combines Pilates exercises with the postures and breathing techniques of yoga. Suitable for all ages, no...
Focus on a range of movements for active, healthy ageing and to relax the mind and body. Stretching, breathing, strength and balance exercises are included by...