![Aqua HIIT](/sites/default/files/styles/event_hero/public/event-images/DgBCW7KMa%252AjzyS%252A4zG13uglH.jpg?itok=vHzbyHRB)
Aqua HIIT
7:30am to 8:30am
18 years and over
Pool entry fee
This class involves brief bursts of very high-intensity work followed by a recovery period, where the buoyancy properties of the water allow you to work at a higher level with less impact on your body.
Bookings
No bookings required. For more information phone Ithaca Pool on 3369 2624.
Requirements
Bring swimwear, towel and buoyancy belt if you have one.
Meeting point
Shallow end Lanes 1 and 2.
Venue
Ithaca Pool, 14 Caroline Street, Paddington
Suggested events
A choreographed dance with a repeated sequence of steps in which a group of people dance in one or more lines or rows without regard for the gender of the...
Belly dancing is a gentle low impact dance form giving a complete workout that can delay and even reverse the ageing process. It provides physical, emotional...
Brisbane City Council provides free vaccinations to eligible residents and a range of vaccines for purchase through our community immunisation clinics...
This social group meets every Friday and participates in activities that keep the brain engaged and learning, including crosswords, puzzles, brain teasers...