
Belly dance
2:00pm to 3:00pm
Seniors
Free
Bookings essential. Enjoy gentle dance focused on fitness, co-ordination, flexibility, relaxation and fun. Belly dance provides physical, emotional and psychological benefits. Suitable for all levels. Bring a belly dance belt if you have one.
This is a GOLD event suitable for seniors.
Bookings
Bookings essential. To book email Sherwood Neighbourhood Centre. For more information phone 3379 6963.
Requirements
Wear comfortable clothing. Bring belly dance belt if you have one.
Meeting point
At reception.
Venue
Sherwood Neighbourhood Centre, 38 Thallon Street, Sherwood
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