Bollywood fitness
9:15am to 10:15am
Seniors
Free
Bollywood inspired dance fitness class suitable for all abilities, where we laugh, move and have fun with simple, enjoyable dance steps together.
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information email Yoga Forever.
Meeting point
Near the basketball court.
Venue
Twilight Street Park, 103 Sunset Road, Kenmore
Suggested events
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and...
This session aims to incorporate ancient yogic practices; yoga posture, breath, mantra, mudra and meditation into one class. When five components are combined...
Enjoy stretching, strengthening and breathing techniques combined with relaxation and meditation. No previous yoga experience required.
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and...