
Bollywood fitness
9:15am to 10:15am
Seniors
Free
Bollywood inspired dance fitness class suitable for all ages and abilities, where we laugh, move and have fun with simple, enjoyable dance steps together.
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information email Yoga Forever.
Meeting point
Near the basketball court.
Venue
Twilight Street Park, 103 Sunset Road, Kenmore
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