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Book chat
1:00pm to 2:00pm
Young adults, Adults (30+), Seniors
Free
In February, read and discuss Gang of Four by Liz Byrski. In March, read and discuss The Maid by Nita Prose.
Bookings
Not required.
Venue
Fairfield Library, Fairfield Gardens Shopping Centre, 180 Fairfield Road, Fairfield
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