Cancelled Fitness 4 seniors
10:30am to 11:30am
Seniors
Free
*** This event is cancelled due to severe weather ***
A combination of cardio, strength and stretching exercises designed to help you increase or maintain your fitness.
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information phone Fitness 4 U on 0412 552 885.
Requirements
Exercise mat.
Meeting point
By the playground.
Venue
Jindalee Boat Ramp Park, 99 Mt Ommaney Drive, Jindalee
Suggested events
*** This event is cancelled due to severe weather ***This friendly and informal group meets at the library every Thursday afternoon (except during school...
*** This event is cancelled due to severe weather ***Bookings essential. Focus on aerobic fitness, strengthening with light weights, flexibility, coordination...
*** This event is cancelled due to severe weather ***This is a low impact form of exercise that supports the body while still providing function and movement...
*** This event is cancelled due to severe weather ***This friendly and informal group meets at the library every second Thursday afternoon.