Cancelled Tai Chi Qigong
9:30am to 10:30am
Seniors
Free
*** This event is cancelled due to severe weather ***
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week.
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information phone Roz from Australian Academy of Tai Chi on 0403 152 281.
Meeting point
Meet near first car park on left. Follow path past swings to shelter at end of the playground.
Venue
Kookaburra Park - West, 11 Nalya Crescent, Karana Downs
Suggested events
***This event has been cancelled due to severe weather*** Zumba Gold is perfect for active older adults who are looking for a modified Zumba class that has the...
*** This event is cancelled due to severe weather ***This friendly and informal group meets at the library every Thursday afternoon (except during school...
*** This event is cancelled due to severe weather ***Bookings essential. Focus on aerobic fitness, strengthening with light weights, flexibility, coordination...
*** This event is cancelled due to severe weather ***This is a low impact form of exercise that supports the body while still providing function and movement...