
Cancelled Tai Chi Qigong
7:00am to 8:00am
Seniors
Free
*** This event has been cancelled due to severe weather ***
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week.
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information phone Julian from Australian Academy of Tai Chi on 0439 073 860.
Meeting point
Meet at the observation deck near the car park, off Forest Lake Boulevard.
Venue
The Lake Parklands, 5 Alexandrina Circuit, Forest Lake
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