Chair fitness
Free

Chair fitness

Date & time
Thu 28 Nov 2024
1:00pm to 2:00pm
Add to Calendar 2024-11-28 13:00 2024-11-28 14:00 Australia/Brisbane Chair fitness Bookings essential. Fun and effective body conditioning class from the comfort of a chair. It aims for graceful ageing, strong core, toning, suppleness, balance and coordination. Exercise bands are used. Work at your own pace. This is a GOLD event suitable for seniors. Indooroopilly Activity Hub, 60 Stamford Road, Indooroopilly
Age

Seniors

Cost

Free

Bookings essential. Fun and effective body conditioning class from the comfort of a chair. It aims for graceful ageing, strong core, toning, suppleness, balance and coordination. Exercise bands are used. Work at your own pace.

This is a GOLD event suitable for seniors.

Bookings

Bookings essential. To book email Amazing Fitness Professional. For more information phone Ama on 0488 008 555.

Requirements

Exercise band.

Meeting point

The main hall.

Venue

Indooroopilly Activity Hub, 60 Stamford Road, Indooroopilly

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