Chair fitness
Free

Chair fitness

Date & time
Wed 4 Dec 2024
11:30am to 12:30pm
Add to Calendar 2024-12-04 11:30 2024-12-04 12:30 Australia/Brisbane Chair fitness Bookings essential. Enjoy a fun and effective body conditioning class from the comfort of a chair. It aims for graceful ageing, strong core, toning, suppleness, balance and coordination. Work at your own pace.  This is a GOLD event suitable for seniors. Toowong Community Meeting Place, 14 Josling Street, Toowong
Age

Seniors

Cost

Free

Bookings essential. Enjoy a fun and effective body conditioning class from the comfort of a chair. It aims for graceful ageing, strong core, toning, suppleness, balance and coordination. Work at your own pace. 

This is a GOLD event suitable for seniors.

Bookings

Bookings essential. To book phone Jen's Outdoor Gym on 0410 010 316.

Requirements

Exercise band.

Meeting point

At the hall.

Venue

Toowong Community Meeting Place, 14 Josling Street, Toowong

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