Chair fitness
11:30am to 12:30pm
Seniors
Free
Bookings essential. Enjoy a fun and effective body conditioning class from the comfort of a chair. It aims for graceful ageing, strong core, toning, suppleness, balance and coordination. Work at your own pace.
This is a GOLD event suitable for seniors.
Bookings
Bookings essential. To book phone Jen's Outdoor Gym on 0410 010 316.
Requirements
Exercise band.
Meeting point
At the hall.
Venue
Toowong Community Meeting Place, 14 Josling Street, Toowong
Suggested events
This friendly and informal group meets in the library every Tuesday, Thursday, Friday and Sunday. Come along to make new friends and improve your English...
Riverside at the Garden markets is a great way to spend your Sunday in the heart of the Brisbane CBD at the City Botanic Gardens. For over 30 years, Brisbane’s...
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating mat work into the...
The exhibition is presented by members of the Qld Art Collective with several different painting styles and mediums on display. Come along and view carefully...