Search events
Chair fitness
Free

Chair fitness

Date & time
Wed 12 Mar 2025
11:30am to 12:30pm
Add to Calendar 2025-03-12 11:30 2025-03-12 12:30 Australia/Brisbane Chair fitness Bookings essential. Enjoy a fun and effective body conditioning class from the comfort of a chair. It aims for graceful ageing, strong core, toning, suppleness, balance and coordination. Work at your own pace.  This is a GOLD event suitable for seniors. Toowong Community Meeting Place, 14 Josling Street, Toowong
Similar events
Active and healthy events Fitness & well-being Free
Age

Seniors

Cost

Free

Bookings essential. Enjoy a fun and effective body conditioning class from the comfort of a chair. It aims for graceful ageing, strong core, toning, suppleness, balance and coordination. Work at your own pace. 

This is a GOLD event suitable for seniors.

Bookings

Bookings essential. To book phone Jen's Outdoor Gym on 0410 010 316.

Requirements

Exercise band.

Meeting point

At the hall.

Venue

Toowong Community Meeting Place, 14 Josling Street, Toowong

Suggested events

Tai Chi Qigong
Tue 4 Feb 2025, 7:00am
Free

Tai Chi Qigong

This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any...

The Lake Parklands, 5 Alexandrina Circuit, Forest Lake

Pilates
Tue 4 Feb 2025, 7:00am
Free

Pilates

Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.

Ferguson Park, 201 Barrett Street, Bracken Ridge

Zumba Gold®
Tue 4 Feb 2025, 8:00am
Free

Zumba Gold®

Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower intensity. Learn easy-to...

Lota Camping Reserve, 710 Esplanade, Lota

Tai Chi Qigong
Tue 4 Feb 2025, 8:00am
Free

Tai Chi Qigong

This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any...

Wilson Park, 70 Norman Avenue, Norman Park

Last updated:

Brisbane City Council acknowledges this Country and its Traditional Custodians. We pay our respects to the Elders, those who have passed into the Dreaming; those here today; those of tomorrow.