Chair yoga
9:30am to 10:30am
Seniors
Free
Enjoy being supported by the chair as you stretch and strengthen your body both seated and standing poses.
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information phone Adrianna from Yogado on 0478 198 194.
Meeting point
At the hall.
Venue
Bracken Ridge Hall, 77 Bracken Street, Bracken Ridge
Suggested events
*** This event is cancelled due to severe weather ***Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
*** This event is cancelled due to severe weather ***This class involves brief bursts of very high-intensity work followed by a recovery period, where the...
*** This event is cancelled due to severe weather ***This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvinate your...
*** This event is cancelled due to severe weather ***Circuit training, strength, cardio and core. Boost up your heart rate, with this fun active class to...