Chair yoga and meditation
Free

Chair yoga and meditation

Date & time
Wed 5 Feb 2025
8:15am to 9:15am
Add to Calendar 2025-02-05 08:15 2025-02-05 09:15 Australia/Brisbane Chair yoga and meditation Enjoy stretching, strengthening and breathing techniques combined with relaxation and meditation. Perfect for people who have difficulty getting up and down from the ground. This is a GOLD event suitable for seniors. St Lucia Community Hall, 27 Guilfoyle Street, St Lucia
Age

Seniors

Cost

Free

Enjoy stretching, strengthening and breathing techniques combined with relaxation and meditation. Perfect for people who have difficulty getting up and down from the ground.

This is a GOLD event suitable for seniors.

Bookings

No bookings required. For more information phone Tatiana on 0439 643 586.

Requirements

Bring belt or strap.

Meeting point

By the hall.

Venue

St Lucia Community Hall, 27 Guilfoyle Street, St Lucia

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