Chair yoga dance
Free

Chair yoga dance

Date & time
Mon 25 Nov 2024
9:15am to 10:15am
Add to Calendar 2024-11-25 09:15 2024-11-25 10:15 Australia/Brisbane Chair yoga dance Bookings essential. Gentle and fun movement to keep active and healthy. Feel better, reduce pain, increase mobility and become happier! Using the chair as a prop we combine traditional yoga postures with dance and music. Classes aim to strengthen and stretch the body and lift your spirits.  This is a GOLD event suitable for seniors. Wynnum Community Centre, 105 Florence Street, Wynnum
Age

Seniors

Cost

Free

Bookings essential. Gentle and fun movement to keep active and healthy. Feel better, reduce pain, increase mobility and become happier! Using the chair as a prop we combine traditional yoga postures with dance and music. Classes aim to strengthen and stretch the body and lift your spirits. 

This is a GOLD event suitable for seniors.

Bookings

Bookings essential. To book visit Chair Yoga Dance with Vicki. For more information phone or text Vicki on 0421 421 921.

Requirements

Exercise mat.

Meeting point

Meet upstairs in Room 2.10 (room without stage).

Venue

Wynnum Community Centre, 105 Florence Street, Wynnum

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