Chair yoga dance
Free

Chair yoga dance

Date & time
Mon 3 Feb 2025
9:00am to 10:00am
Add to Calendar 2025-02-03 09:00 2025-02-03 10:00 Australia/Brisbane Chair yoga dance Gentle and fun movement to keep active and healthy. Feel better, reduce pain, increase mobility and become happier! Using the chair as a prop we combine traditional yoga postures with dance and music. Classes aim to strengthen and stretch the body and lift your spirits.  This is a GOLD event suitable for seniors. Wynnum Hall, 219 Bay Terrace, Wynnum
Age

Seniors

Cost

Free

Gentle and fun movement to keep active and healthy. Feel better, reduce pain, increase mobility and become happier! Using the chair as a prop we combine traditional yoga postures with dance and music. Classes aim to strengthen and stretch the body and lift your spirits. 

This is a GOLD event suitable for seniors.

Bookings

No bookings required. For more information phone or text Vicki on 0421 421 921.

Requirements

Exercise mat.

Meeting point

Inside the hall.

Venue

Wynnum Hall, 219 Bay Terrace, Wynnum

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