Chair yoga dance
9:00am to 10:00am
Seniors
Free
Gentle and fun movement to keep active and healthy. Feel better, reduce pain, increase mobility and become happier! Using the chair as a prop we combine traditional yoga postures with dance and music. Classes aim to strengthen and stretch the body and lift your spirits.
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information phone or text Vicki on 0421 421 921.
Requirements
Exercise mat.
Meeting point
Inside the hall.
Venue
Wynnum Hall, 219 Bay Terrace, Wynnum
Suggested events
Get ready for a heart-warming celebration of the season, right in the heart of The City! Experience the ultimate Christmas extravaganza with the Starz Christmas...
Take a break from your Christmas shopping and enjoy the magic of live festive entertainment throughout Queen Street Mall. Delight in Christmas-themed pop-up...
Little Stanley Street will be transformed into a bustling festive village lined with Christmas decorations and market stalls. Visitors can browse a variety of...
An a-maze-ing adventure experience for all ages! This is an exclusive, creative experience for all ages where every twist and turn will reveal something...