Cross training, HIIT and gym workout
6:00am to 7:00am
18 years and over
Free
Bookings essential. Workout set including strength training and HIIT running - excellent for fast fitness and weight loss.
Bookings
Bookings essential. To book phone Jen's Outdoor Gym on 0410 010 316.
Requirements
Exercise mat, dumbbells and grip gloves.
Meeting point
At the gym equipment.
Venue
Jack Cook Memorial Park, 99 Gailey Road, Taringa
Suggested events
Join other like-minded volunteers to help protect and restore Brisbane’s unique biodiversity through our Habitat Brisbane program. Whatever your skill level and...
Focus on a range of movements for active, healthy ageing and to relax the mind and body. Stretching, breathing, strength and balance exercises are included by...
Bookings essential. Movement is fundamental for enjoying an active, fun and healthy life. This program will focus on improving your balance, stability, co...
Enjoy stretching, strengthening and breathing techniques combined with relaxation and meditation. Perfect for people who have difficulty getting up and down...